Last Saturday I went for my first acupuncture appointment. I spoke with the acupuncturist about my fertility issues, recent miscarriage, and desire to try a frozen embryo transfer in a couple of months. She told me that I could only try FET in late June at the earliest as I needed to 'build a house' for the embryo; a strong house that won't break when under stress. Her course of action is to strengthen my immune system and make my uterus strong. I really like that point of view as preparing the uterine lining for a transfer is the main focus of the fertility clinic, and acupuncture will help. Of course, since the appointment DH has been teasing me about building my 'house'.
The acupuncturist also gave me instructions that I must follow. Unfortunately I had some difficulty understanding her English because she has a thick Chinese accent, but I think I managed to get the most important ones. The first one is that I am not allowed to drink any coffee, even decaf, but I can drink green or jasmine tea (not black tea). The second is that I am not allowed to drink cold liquids (not sure if this applies to food). The third instruction is that I am supposed to keep my abdomen, kidneys, and feet warm. Apparently cold is not good for 'young qi'. I really must do some research on this, but I've decided to try her instructions because I have nothing to lose and I love the idea of 'building my house' for the embryos.